Showing posts with label cereal. Show all posts
Showing posts with label cereal. Show all posts

Friday, September 7, 2012

My Alternative Cereal

I miss my sugar filled, processed cereals some days.  While oatmeal is my go-to most mornings, sometimes I want something a little more sweet.  So, this is my nutrient dense morning cereal:

Ingredients:
Strawberries (slices)
Blueberries
Bananas (sliced)
Any other fruit
Top with a teaspoon of Stevia
Soy or Almond milk



And then some mornings, like this morning, I just really want a big salad! =)


Get creative with your breakfast! Anything goes, as long and it fuels you for the day in a healthy way!
-Lacey

Tuesday, June 28, 2011

How To Choose a Cereal

Wouldn't it be lovely to have breakfast served to you outside, and you could relax and take all the time you needed to finish off the most important meal of the day?

One day...

Most of us don't have that luxury. That's where cereal comes in. Cereal is an easy breakfast, a great way to start your day, and it also makes for a great snick snack when you're in a rush. I love cereal in the morning, and it's also been a great replacement for late night junk food snacks. Because I cannot have dairy, I have my cereal with Almond Milk, Rice Milk or Soy Milk. I drink all of these milks unsweetened - otherwise there is almost as much sugar as there is in soda!