Home Workouts

Now that nicer weather has rolled around, I've started running in the mornings before work. Def have some winter weight to run off - but I really just love starting my day with a run. I feel so accomplished after AND it keeps me eating healthy all day. I'm a lot less likely to reach for a soda when I know I took the time to work out already that day.

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I don't have much extra time in the morning to stretch and get some other exercises in, so I wanted to starting doing something after work to start to tone up. My husband prefers to run after work, so I use that time to rock some Pilates and work on toning my legs, arms and abs :)

I found some great (free) classes On Demand (I have Time Warner Cable in NYC). It feels great to add in toning exercises - without having to pay like $20 per class (welcome to the city haha).

My choice of the day:

And welcome to exercising in a 1 bedroom apartment:

#makeitwork

I always need running motivation ~

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Twenty Minute Tuesday: Ab Blaster

Sometimes, that belly fat just needs some TLC.  Here's an insane core workout that is my absolute favorite. It'll leave you nice and sore.  You can easily do this in the morning after you wake up or right before you shower for bed.

Goal for this week:
Complete this 4 times before next Tuesday. Let me know how you feel!




Remember....

It's not if you have the time,

it's whether or not you make the time.

Here's to dedication, motivation, and the urge to succeed!

-Lacey