Here's the deal. I like kale. It's okay. I'm not a LOVER of it. But I truly make a point to include it in juices (or for dehydrating) because it's packed full of nutrients. Seriously. It's
the most nutritionally dense vegetable out there. It boosts your immune system, protects your skin and eyesight, and strengthens bones. Knowing all that, I can manage to suck down a glass of it mixed with a couple other sweet fruits to add flavor.
Ingredients:
2 carrots
2 apples
1 orange
1 celery stalk
5 large leaves of kale (with stalks)
Directions
Wash all of your fruits & Veggies
Push through juicer
Drink away!