Wednesday, February 27, 2013

Grocery List for Smoothies

Hey there, SH checking in with my smoothie grocery list. I didn't find a lot of smoothie recipes that I wanted to make to the T. So I used the recipes that I found most intriguing and took ingredients from all of those.

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Basic Stock Up > Flax Seed and Cinnamon are super good for you, so I'm going to add them to every smoothie I make
Peanut Butter
Raw Cacoa Powder
Flax Seed or Flax Oil
Cinnamon
Liquid Basics: Soy Milk, Almond Milk, Coconut Water, Orange Juice

Recipes > I used these recipes are inspiration starters for my own smoothie recipes
http://offbeatandinspired.com/2012/09/29/healthy-cocoa-banana-almond-smoothie/
http://www.allparenting.com/my-table/articles/946149/5-fabulous-kid-friendly-smoothie-recipes
http://www.thekitchn.com/recipe-superpower-morning-smoothie-recipes-from-the-kitchn-183353
http://www.heatherchristo.com/cooks/2013/02/13/berrylicious-rainbow-smoothie/

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Fruits > Trying out my favs first
Bananas
Strawberries
Blueberries

I will let you know my favorite smoothie mixes I come up with! Have you tried making your own smoothie recipes? Do you add in usuals like flax or cinnamon? What is your favorite liquid base  for smoothies? I'm going to try to keep mine dairy free with soy/almond milks and coconut water and OJ. Any tips for creating my own smoothie recipe?

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